Prenatal Rebirthing Breathwork

Private Session

We all hold trauma in the body that can stem all the way from our own birth & womb experience. Because of our early brain development, we are only able to hold that specific womb & birth trauma in our bodies, not in our memory. With the use of Rebirthing Breathwork, we can tap into what we’ve stored in the body & mind over the course of our lifetime, bringing whatever it is up for processing, release & integration. With the release of tension, holding patterns, suppressed emotions & trauma in ourselves, we can go through our pregnancy journey, labor & birth with more ease, creating a cleared, centered & more balanced entrance for our babies into this world. Unprocessed trauma in ourselves can be passed on to our children unconsciously through birth & early conditioning as they grow and learn in the first stages of life.

​with Melanie Ollivier

Cost: $105

 

Prenatal Program
$195/lifetime access

A complete package to guide you through your pregnancy. Yoga, breathwork, partner labour support, core & pelvic floor and more…

Prenatal Core & Pelvic Floor
$50/9mo

In this video series you will learn how to support your core & pelvic floor as you progress through your pregnancy.

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Prenatal Exercise Class