In this workshop we start by going over the stages of labour and delivery, interventions, things to expect & birth plan options. We will go through different props & items you can put together in a Birth Bag to support your labour and birth experience. You and your partner will learn hands on labour and birth support & coping techniques including creating a stress free atmosphere, various labour positions, assist props, massage techniques, and other tips, tricks & tools to help you navigate through the emotional and physical challenges of labour and birth. You will both leave feeling more confident, prepared & supported going into this amazing experience of labour & birth together.

**this workshop is included in the Prenatal Program.

with Melanie Ollivier

*All Props are supplied for the in person workshop.

In Person Group Workshop $95

Sundays 12:30 - 4:00pm

• June 9th (2:00 - 5:30pm)

• Sept 8th

• Nov 3rd

**prices not including tax

Private 3hr Partner Labour Support Session $200

Everything the workshop offers but as a personalized experience in the comfort of your own home.

Video Workshop $55 

* video workshop is also Included in the Video Prenatal Program